Ready to feel more ease, expansion & presence in your life?

If you've ever noticed...

• “My body won’t let me relax.”
• “I’m always waiting for the next shoe to drop.”
• “I’ve tried everything for these chronic skin/gut health issues and nothing is working.”
• “I feel like I’m revving even when there’s no reason.”
• “Stillness feels uncomfortable.”

This is an invitation to tend to your nervous system. 

Signs or symptoms that your nervous system could use support. 

• Racing thoughts 
• Feelings of overwhelm
• Tightness in your chest 
• General muscle tension - clenching jaw, 
• Digestive issues
• Skin issues - hives, flares or eczema spikes 
• a sense of always rushing, rushing, rushing
• Constantly busy, over-productivity, or trouble relaxing
• Feeling a need to control everything
• Difficulty saying “no” or setting boundaries
• Emotional eating, compulsive scrolling, or other numbing behaviors
• Avoiding stillness, silence, or slowing down
• Persistent people-pleasing driven by anxiety rather than desire
• Irritability, frustration, or quick emotional reactivity
• Feeling on edge or easily startled
• Persistent worry, looping thoughts, or hypervigilance
• Difficulty concentrating or making decisions

The good news? By implementing simple, daily practices that support your nervous system, things can change for the better. 

Welcome to the 21-Day Nervous System Reset—an evidence-based program by Dr. Michele Kambolis and health coach Erin Treloar designed specifically for those whose nervous system is keeping them from living their most aligned life.

In this self-paced course, you’ll learn some of the most effective, research-backed tools that help you learn how to reset your nervous system—anytime, anywhere. 

Shifts You'll Notice as Your Nervous System Heals : 

• You'll actually feel safe receiving that which you desire 
• Your intuition will become clearer
• You will no longer attract from a place of fear or 'not enough'
• A more calm, peaceful mind
• Greater emotional resilience - less reactive responses and more mindfulness 
• Better skin, digestion, energy levels and vitality 
• Increased focus, clarity and creativity
• Start attracting and creating your dream relationships
• Exist from a place of abundance vs. scarcity

Through a mix of audio, video, and written material, this course caters to all types of learners. You’ll receive:

• 21 evidence-based tools to support a regulated nervous system
• Thoughtful handouts and journaling prompts to support deep reflection and healing 
• Bonus access to the Meditations for Self Love package
• Self-led learning so that you can go at a pace that feels right for you

If you’re ready to stop living in survival mode and start thriving, this is your invitation.