$299.00 USD

Food Freedom Foundation

Are you ready to end the battle with food and your body while finding more peace, balance and wellbeing?

Food Freedom Foundation program is designed to help you : 

  • End the diet-binge cycle for good.  
  • Discover your set point weight.
  • Turn down the volume on food noise and self critical thoughts.
  • Throw your scale away and never track macros/calories or anything food-related again.
  • Learn healthy ways to cope with difficult emotions so emotional eating is a thing of the past.

Is Food Freedom Foundation right for you?

  • Have you tried diets, self care or setting rules around food only to break and spiral in the opposite direction, eating "all the things"? Cue shame & feelings of failure for not sticking with it.
  • Do you ever feel like you can't control your cravings or the temptation to eat even when you know you're not actually hungry?
  • Do you feel like you're at war with your body? Perhaps your weight is steadily creeping up or you look in the mirror and hate what you see.
  • Do you spend a substantial amount of time thinking about food and your body to the point it disrupts other areas of your life?
  • Is your relationship with food & your body holding you back in other areas of your life like relationships, work, wellness or your ability to be present?  

This guided 4-week program will teach you a proven framework to help you escape the diet/overeat cycle for good, while optimizing wellbeing.

You'll learn Erin's FOOD FREEDOM FIVE template that has helped hundreds of women reduce cravings, quiet food noise, avoid emotional overeating and build sustainable healthy eating habits that last for life.

Food Freedom Foundation includes online video lessons, a supportive community and weekly group coaching calls with Erin to provide accountability and support.

What you'll get:

  • Four live coaching calls with Erin to provide accountability and support
  • Online video lessons
  • Community support through a private Whatsapp Group 
  • Food Freedom Five recipes

 Important notes : 

  • Start date : Monday, February 17th but you can dive into the content starting today! 
  • Live weekly calls : Wednesdays at 1pm PST (recorded so you can watch after) 
  • Whatsapp Group (optional) 

Ready to make 2025 your year of Food Freedom?! Get started today! 

What People Are Saying:

"It's been 6-months and I haven't binged once since I started Food Freedom. I'm honestly shocked and thrilled!"

N.C.

"I was skeptical at first. I thought "I'm not going to stick with this and I've probably wasted my money," but I could not have been more wrong. I can't put a price on it. I have my life back."

Lexi Hammond

"Working with Erin has been one of the most life-giving experiences I've had as a woman."

Jenna Kutcher

"So this program works!! Finally bye bye to diets and hello to intuition."

Carly Strong

"My entire thought process around food has shifted. It's quite literally life changing!"

S. Thorne